DASH Diet The DASH diet (Dietary Approaches to Stop Hypertension) has been ranked “best diet for 8th year in a row” by US News & World Report. The DASH diet plan was developed to lower blood pressure without medication. The…... read more
LiveWell JOCO Blog
Stay informed with regular updates from the LiveWell Johnson County Blog, including tips for chronic disease prevention, healthy food inspiration, and news from the neighborhood.
Great American Smokeout Johnson County Department of Health and Environment (JCDHE) and Live Well Johnson County is encouraging all Johnson County residents to commit or recommit to healthy, tobacco-free lives by participating in the American Cancer Society Great American Smokeout on…... read more
Health Benefits of Water As hot summer turns into cooler fall and families settle back into a school routine, some of the habits we grew accustomed to may change. It's easy to remember to drink water during the…... read more